Manaslu Round Trek – The 8th Highest Mountain Trek Guide
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Duration: 14 Days/13 Nights

Manaslu Round Trek – Explore the Eighth Highest Mountain.

Over View

Explore the Eighth Highest Mountain.

Experience the Majestic Manaslu Round Trek

The Manaslu Round Trek is widely considered one of Nepal’s finest and most untouched Himalayan adventures, offering a remote alternative to the busy Annapurna trails. This “Great Himalayan Trail” route follows the dramatic Budhi Gandaki Valley, carving through deep gorges and ascending toward the world’s eighth-highest peak. The journey culminates as you cross the challenging Larkya La Pass (5,106 m), rewarding trekkers with breathtaking mountain views and a profound sense of accomplishment.

Beyond the scenery, the trek provides an intimate look at the rich Tibetan-influenced culture in the Nupri region. As a designated restricted area, the trek requires a licensed guide and a minimum of two trekkers to secure the necessary permits. These include Manaslu RAP, MCAP, and ACAP.

Visit from mid-March to May to see blooming rhododendrons. Alternatively, choose October to December for clear views. During this time, the monsoon rains have washed away the dust. This trek is the ideal choice for those seeking both high-altitude adventure and authentic cultural immersion.

Trip Overview

  • Trip Duration

    14 Days/13 Nights

  • Maximum Altitude

    5,106 M

  • Trip Difficulty

    Moderate

  • Activities

    Trekking, Hiking & Cultural Exploration

  • Best Months

    March-may and October - Mid - December

  • Trip Start & End

    Soti khola - Besi Sahar

  • Meals

    B/L/D

  • Accomodation

    Tea houses

  • Per Day Walk

    6-7 hrs

  • Permits

    RAP, MCAP, and ACAP.

Highlights

  • Crossing the Larkya La Pass (5,106 m): Reach the highest and most scenic point of the trek. Additionally, enjoy essential side trips to Manaslu Base Camp and the turquoise Birendra Lake.

  • Stunning Panoramas: Witness breathtaking views of Mt. Manaslu, Himal Chuli, and Ngadi Chuli. Meanwhile, you will trek through beautiful rhododendron and juniper forests that line the trail.

  • Cultural Immersion: Discover the authentic Tibetan-influenced culture of the Nubri and Gurung communities. Furthermore, you can explore ancient monasteries like Pungyen Gompa to witness a rich Buddhist heritage.

  • Protected Landscapes: Traverse the Manaslu Conservation Area, a protected zone dedicated to preserving Himalayan heritage.

  • Rare Wildlife: The trail offers not only rich biodiversity—featuring blue sheep and Himalayan thar—but also spectacular scenery. Specifically, the path winds through lush forests, making the hike even more memorable.

We’re here to get you on your way!

If you have any questions about your trip, travel dates, or itinerary, feel free to call or email us.

If you’d like to choose your own date, please fill out the enquiry form.

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Itinerary

YOUR DAY-TO-DAY JOURNEY

Day 1

Upon arrival in Kathmandu, the capital city of Nepal, our representative will warmly welcome you and transfer you to your comfortable hotel as per our service.

  • Altitude : 1400m
  • Meal : B
Day 2

The trek starts with an early drive from Kathmandu, descending to Soti Khola by private jeep. Along the way, we will cross the beautiful village called Arughat. During the drive, we will enjoy the stunning views of Nepalese countryside villages along with the mountain scenery. Our first night will be spent in Sotikhola.

  • Duration : 5-6hrs
  • Altitude : 730m
  • Meal : B/L/D
Day 3

The destination of our third day will be Khorlabesi. The trail goes along with the Budhigandaki River. We can enjoy the waterfalls during today’s hike. After 3 hours of walking, we will stay for lunch at Lapubesi, a Gurung village, and the trek will continue toward the narrow suspension bridges. Again, after 3 hours of trekking, we will reach Khorlabesi and spend the night there in a teahouse.

  • Duration : 6-7hrs
  • Altitude : 970 m
  • Meal : B/L/D
Day 4

The fourth day begins with the trails that drop down. Along the way, we will walk through the lush tropical vegetation and pass a small waterfall. From there we can see the fantastic view of Ganesh Himal. After crossing some small wooden bridges and suspension bridges over the Budigandaki River, we will reach Jagat.

  • Duration : 6-7hrs
  • Altitude : 1,340m
  • Meal : B/L/D
Day 5

The fifth day of our trek ascends with a gentle climb above the high river. Along the way, we will cross the beautiful village with stupas of Buddhist culture. On the way, we cross the big metal bridges and some beautiful tropical forests dominated by bamboos. After some uphill trekking, we ascend to Deng.

  • Duration : 6-7Hhrs
  • Altitude : 1,860m
  • Meal : B/L/D
Day 6

On the sixth day, we walk through the traditional Buddhist and Tibetan villages towards Namrung. On the way, we can also see the beautiful view of Sringi Himal from the village viewpoint of Prok.

  • Duration : 6-7
  • Altitude : 2,630m
  • Meal : B/L/D
Day 7

This day will start by exploring the Tibet-influenced typical lifestyle. You will walk several manicured walls, lush terraces, and houses through Banjam to enter the fir, rhododendron, and oak forests before climbing to Lii and then to Sho. On this day you will gain quite a high altitude, so you must walk slowly and check the body’s signs. It will take us 4 to 5 hrs to reach Logan.

  • Duration : 4-5hrs
  • Altitude : 3,180m
  • Meal : B/L/D
Day 8

The next morning, you will start with the short trek due to the altitude reasons. While walking, the picturesque view of Mt. Manaslu accompanies you. After the 4 hrs of the trek, you will reach Samagaun.

Samagaun is the principal village of Nubri people, which holds the large gompa, many shops, a health post, a heliport, telephone/wifi access, etc.

  • Duration : 4-5hrs
  • Altitude : 3,540 m
  • Meal : B/L/D
Day 9

Today we have a comfortable day. We will gradually trek uphill to Samdo along the deserted trails of the windy valley. Today’s trek is for just 3 to 4 hours. We can see the stunning views of Mt. Manaslu, Nagdu Chuli, Manaslu glacier, Manaslu icefall, and several other majestic
peaks from Samdo.

  • Duration : 3-4hrs
  • Altitude : 3,865 m
  • Meal : B/L/D
Day 10

On the 10th day, we continue our walk uphill by crossing the wooden bridges over the Budi Gandaki River. The highest point we will reach today is Dharmasala.

The short walk of 4/5 hours also gives us time for acclimatization.

  • Duration : 4-5hrs
  • Altitude : 4,460 m.
  • Meal : B/L/D
Day 11

There are a lot of reasons to be excited today. We will be reaching the highest altitude of our entire Manaslu trek today. From Dharmasala, we will do a short hike till the Larkhe Glacier. The areas around the glacier offer beautiful views of Larkhe Peak. As we trek further, the pass will keep getting steeper until we reach Larkhe Pass at an altitude of 5,106 m. From there, mountain peaks such as Annapurna II, Himlung Himal, and Cheo Himal can be seen. We will take time and enjoy the view from Larkhe Pass, and then we will reach Bimtang, where we will spend the night.

  • Duration : 7-8hrs
  • Altitude : 5,106 m
  • Meal : B/L/D
Day 12

We will descend further down through beautiful pine forests as well as rhododendron and bamboo. We will walk for 5 to 6 hours today until we reach Goa. We get an impressive view of Mount Manaslu and Annapurna II along the way.

  • Duration : 4-5hrs
  • Altitude : 2,560m
  • Meal : B/L/D
Day 13

From Gho, we will continue our stroll towards Dharapani and continue to Tal. Tal, which was once a big lake, is now a village.

  • Altitude : 1,700m
Day 14

This is the second-to-last day of our trip, moving back towards Besi Sahar.

  • Altitude : 760m
  • Meal : B/LD
Day 15

Today is the last day of our trek. We will take a drive from Besisahar to Kathmandu. It will take approx. 6 to 7 hours to reach Kathmandu.

  • Duration : 6-7hrs
  • Altitude : 1400m
  • Meal : B/L/D
Day 16

This will be your second-last day in Nepal. It is a rest day; thus, you can spend your day however you like. You can use the day to roam around some local markets and do some shopping. Or, you can do sightseeing at other spots in Kathmandu that you have missed. Tonight, you’ll have a farewell dinner. You will spend your night in Kathmandu.

  • Meal : D
Day 17

Today, you will leave Nepal; thus, we will drop you off at the airport as per your flight schedule.

NOTE: The itinerary may be adjusted due to weather or group conditions and can be customized to your preferences, including accommodation options in Kathmandu.

Trip Accomodation Summary

This tour includes a 3-star hotel in Kathmandu within walking distance of Thamel or near Boudhanath and tea house accommodation during the trek. Tea houses are basic but comfortable and provide a simple, authentic mountain experience with limited facilities in remote areas.

Included

  • 3 nights in Kathmandu Hotel on a Bed & Breakfast basis
  • Local Lodges on Full Board Basis
  • Special Permit, MCAP, ACAP & TIMS Permit Fee
  • Porter Service
  • 1 English-speaking trekking guide
  • Trek staff’s insurance, food, accommodation & daily wages
  • All land transfers in private vehicle
  • First Aid Kit

Not Included

  • Lunch & Dinner in Kathmandu
  • Personal Equipment & Insurance
  • Personal Expenses (Battery recharge on local lodge, laundry, telephone, etc.)
  • Nepal Visa Fee
  • Emergency Evacuation if required
  • Other personal Expenses
  • Tips for Staffs
FAQ

ESSENTIAL INFO

Most nationalities require a visa to enter Nepal, which can be obtained either in advance
or upon arrival at the airport. Current visa-on-arrival fees are as follows:

  • US $30 for 15 days
  • US $50 for 30 days
  • US $125 for 90 days

All visa types are multiple-entry. European passport holders can pay in the Euro or
Pound Sterling equivalent. Visa on arrival payment must be made in cash (USD, EUR, or GBP).

You will need one passport-size photo. Upon arrival, fill out a visa application
form either manually or using the electronic visa registration kiosks (for e-passports).
First, pay the visa fee at the designated counter, then proceed to immigration for your
visa stamp. Queues can be long, so it is recommended to prepare in advance or
Consider an e-visa to save time.

Important exceptions

  • Indian citizens do not need a visa.
  • Nationals of certain countries (e.g., Afghanistan, Nigeria, Ghana, Cameroon, Iraq, Somalia, Syria, etc.) must obtain a visa in advance from a Nepalese embassy.

There are no mandatory vaccination requirements for travel to Nepal. However, travelers are advised to ensure recommended vaccinations such as polio, tetanus, diphtheria, typhoid, and hepatitis A are up-to-date. Malaria risk is limited to certain low‑lying regions, including areas such as Chitwan; travelers visiting these areas should seek medical advice as needed. Dengue fever is present in some regions and is spread by daytime‑biting mosquitoes. As there is no routine vaccine or preventive medication for dengue, avoiding mosquito bites is the primary form of prevention. Many treks take place at high altitudes, where there is a risk of Acute Mountain Sickness (AMS); while itineraries allow for acclimatization, symptoms can still occur and should be taken seriously.

Depending on your meal plan, breakfast is included throughout the trip. On trekking days, breakfast is provided as a set menu featuring local, high‑energy foods such as Tibetan bread, eggs, seasonal fruit, and tea or coffee. Any additional items must be ordered and paid for separately. Lunch and dinner are not included at the same teahouses, giving you the flexibility to choose from lodge menus, which generally offer a good mix of local dishes like dal bhat and simple international food. We recommend avoiding meat on the trek due to hygiene and storage concerns. Please note that imported food and drinks are more expensive on the trail.

Staying well hydrated is essential when trekking, especially at altitude. Plan to drink 3-4 liters of water per person per day. To help reduce plastic pollution in Nepal’s trekking regions, we strongly discourage buying bottled water. All teahouses can provide free cold water on request, but it must be treated before drinking. We recommend carrying a reusable bottle with a wide opening (e.g., Nalgene) and using a SteriPEN to purify your water. SteriPENs use UV light, are lightweight, battery-powered, quick to use, and highly effective. They can be used on non‑boiled water as long as it is clear (which is usually the case). Most bottled water in trekking areas is UV‑treated anyway, making this the same technology without plastic waste.

Alternatively, teahouses sell boiled water for approximately Rs 150–300 per liter, with prices increasing at higher altitudes. This does not require treatment and is ideal for evening use, as it can also serve as a hot water bottle overnight. While camping, boiled drinking water is provided.

Nepal’s main trekking season is October to mid‑May, offering generally clear skies, stable conditions, and comfortable walking temperatures.

Temperatures

  • Kathmandu Valley: approx. 15–35°C
  • Around 3,600m: approx. 10°C, dropping with altitude
  • High altitudes: cold days and very cold nights below freezing

Trekking Seasons

Autumn (Mid‑September – November)
The best trekking season with clear skies, sunny days, and excellent mountain views. Nights at higher altitudes can fall to –10°C or lower.

Spring (March – May)
Warmer overall, especially at lower elevations (up to 35°C in Kathmandu). Some afternoon haze, but popular for blooming flowers and longer days.

High Altitude & Summit Conditions
Snow is possible on any trek. Summit days start very early (around 2:00 am) and can be extremely cold, with temperatures as low as -25°C, including wind chill. Strong winds may occur.

Mountain weather is always unpredictable, so proper clothing and flexibility are essential.

Pricing & Booking

Standard Price

On Request

Total Price
USD
Essentials

Equipment Checklist

Have all the necessary details and essentials in place for a safe and pleasant trip.

Clothing/Daily Wear

  • Hiking Boots
  • Runners or Sandals
  • Mid-weight Hiking Socks x 5
  • Shorts x 1
  • Lightweight Trekking Trousers x 1
  • Synthetic/Wool/Silk Long Johns
  • Long Sleeve Base Layers x 2
  • Short Sleeve Base Layers x 2
  • Mid-weight Fleece x 2
  • Down Jacket
  • Waterproof Jacket
  • Waterproof Poncho or Umbrella
  • Waterproof Trousers
  • Fleece Hat & Sun Hat (wide brim)
  • Balaclava/Buff
  • Sunglasses (category 3)
  • Lightweight Synthetic Liner Gloves
  • Down Mitts

Trekking Gear/Equipment

  • Backpack (30–40L for daily use)
  • Duffel bag (for porter, if applicable)
  • Sleeping bag (rated -10°C to -20°C)
  • Trekking poles
  • Headlamp with extra batteries
  • Water bottles or hydration bladder
  • Sunglasses (UV protection)

Medical/Safety

  • Personal first-aid kit
  • Prescription medications (if required)
  • Pain relief medication
  • Bandages and blister treatment supplies
  • Antiseptic wipes or solution
  • Adhesive tape and gauze

Hygiene & Personal Care

  • Toothbrush and toothpaste
  • Biodegradable soap
  • Shampoo (travel-size)
  • Quick-dry towel
  • Toilet paper or tissue packs
  • Wet wipes

Electronics

  • Mobile phone
  • Power bank (high capacity)
  • Camera (optional)
  • Extra batteries / charging cables
  • Universal travel adapter
  • Headphones / earphones

General /Important Documents & Items

  • Passport (valid for at least six months)
  • Visa and entry permits (if required)
  • Travel insurance documents
  • Flight tickets and itinerary
  • Trekking permits and park entry passes
  • Passport-sized photographs
  • Copies of passport and important documents
  • Diamox (tablet form, not capsules)
  • Iodine or Chlorine Tablets for Water
  • Purification (Although drinking water provided to you is treated correctly)
  • Swimming Suit (for hotel pool)
  • Sleeping Bag Liner
  • Earplugs
  • Power Adapter – Plug C are used in Nepal

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