Narpu Valley Trek - Dudhkunda Adventure Treks
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Narpu Valley Trek

Narpu Valley Trek

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19 Days/18 Nights

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      Trip Overview

      dharapni
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      Start from

      Kathmandu

      Ends at

      Marpha

      group size

      N/A people

      duration

      19 Days/18 Nights

      meal accomodation

      N/A

      Price

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      Highlights:

      Explore the less-traveled areas surrounding Annapurna, unveiling eco-touristic destinations. Challenge yourself with the exhilarating ascent of high mountain passes, including the Kang-La Pass and the renowned Thorong La Pass, both providing stunning panoramic views of the Himalayas.. Delight in the serenity of Tilicho Lake, one of the highest glacial lakes in the world, surrounded by towering peaks, offering a truly magical experience. Experience the spiritual ambiance of the region by staying in monasteries, gaining insight into the rich Buddhist traditions of the Annapurna circuit. Visit Muktinath, a sacred pilgrimage site for both Hindus and Buddhists, where natural springs and ancient temples create a spiritual atmosphere. Embark on varied modes of transportation, from private vehicles and jeeps to flights and bus rides, enhancing the overall adventure of the Annapurna circuit. Conclude your journey with a scenic descent to Pokhara, a picturesque city nestled beside a tranquil lake, providing a perfect setting to relax and reflect on your epic adventure. Narphu Valley Trek is a captivating journey that takes you through the hidden gem of Narphu, a remote region nestled in the Annapurna region of Nepal. Here's a guide to help you plan your adventure:    

      Best Time to Visit:

      The optimal time to embark on the Narphu Valley Trek is during the pre-monsoon (spring) and post-monsoon (autumn) seasons:
      • Spring (March to May):
        • During spring, the Narphu Valley comes to life with vibrant rhododendron blooms, creating a picturesque landscape.
        • Mild temperatures and clear skies provide ideal trekking conditions.
        • You'll enjoy breathtaking views of the surrounding mountains and lush greenery.
      • Autumn (September to November):
        • Autumn offers stable weather conditions, making it the most popular time for the Narphu Valley Trek.
        • Clear mountain views and moderate temperatures make the trek enjoyable.
        • The skies are usually crisp, providing stunning vistas of the Himalayan range.

      Food and Accommodation:

      During your trek in the Narphu Valley, expect warm hospitality and simple yet nourishing meals in local teahouses: Food:
      • Teahouses along the trek route offer a variety of meals, including traditional Nepali dishes like dal bhat (rice and lentils), momos (dumplings), noodles, and international options like pasta and pancakes.
      • The diverse menu caters to various tastes, ensuring you have a satisfying culinary experience.
      Accommodation:
      • Accommodations in the Narphu Valley are typically in teahouses or mountain lodges.
      • These lodgings are basic but comfortable, offering twin-bed rooms with shared bathrooms.
      • Blankets are usually provided, but carrying a sleeping bag is advisable for added warmth and comfort.

      Trek Difficulty:

      The Narphu Valley Trek is considered to be moderately challenging, offering a mix of terrains and elevations:
      • The trek includes gentle slopes, challenging ascents, and descents, providing a diverse trekking experience.
      • Altitude gradually increases during the trek, allowing for better acclimatization.
      • While not overly technical, a reasonable level of fitness and some prior trekking experience are recommended for an enjoyable journey.
      Prepare for daily walks of several hours, and prioritize acclimatization for a successful Narphu Valley Trek adventure. Embark on this expedition to Narphu Valley and immerse yourself in the unparalleled beauty and cultural richness of this hidden valley in the heart of the Himalayas.

      Itinerary

      1Day 1: Arrival at Kathmandu

      Arrive in Kathmandu via international flight and stay on comfortable hotels provided as per our service.

      2Day 2: Kathmandu to Besisahar and Dharapani by Jeep (1860 m).

       

      Embark on an adventurous journey to Dharapani  with a private vehicle ride to Besisahar, followed by an exhilarating jeep trip to Dharapani, immersing yourself in the beauty of the Annapurna region.

      3Day 3: Dharapani to Koto (2600 m)

       

      Continue your trek, moving from Dharapani to Koto. Marvel at the changing landscapes and experience the gradual shift in the terrain as you make your way through this picturesque route.

      4Day 4: Koto to Meta (3560 m)

       

      Press on with your Annapurna circuit adventure, trekking from Koto to Meta. Immerse yourself in the natural wonders surrounding you and enjoy the unique charm of each destination along the way.

      5Day 5: Meta to Phu (4150 m)

       

      Embark on a captivating journey from Meta to Phu. Take in the breathtaking views and immerse yourself in the remote beauty of Phu village, experiencing its unique culture and architectural treasures.

      6Day 6: Rest and Explore Phu

      Take a well-deserved rest in Phu. Spend the day exploring the village, delving into its cultural richness, and appreciating the stunning surroundings that make Phu a hidden gem in the Narphu Valley.

      7Day 7: Phu to Nar (4200 m)

       

      Resume your trek as you move from Phu to Nar. Navigate the challenging terrain and cross the formidable Khangla Pass, eventually reaching the village of Nar.

      8Day 8: Nar to Ngawal via Khangla Pass (5206 m)

       

      Challenge yourself with a trek from Nar to Ngawal, crossing the high-altitude Khangla Pass standing at 5320 meters. Revel in the achievement while enjoying the panoramic views of the Himalayas.

      9Day 9: Ngawal to Manang (3519 m)

       

      Continue your trek from Ngawal to Manang, where you can unwind and rest amidst the stunning mountainous scenery. Take in the unique cultural ambiance that surrounds this picturesque region.

      10Day 10: Rest Day in Manang

      Savor a well-deserved rest day in Manang. Reflect on your journey, explore the local culture, and prepare for the adventures that lie ahead.

      11Day 11: Manang to Tilicho Base Camp (4918 m)

      Embark on a challenging trek from Manang to Tilicho Base Camp, gearing up for the highlight of your journey – the exploration of Tilicho Lake.

      12Day 12: Tilicho Base Camp to Tilicho Lake and Shree Kharka (4080 m)

      Witness the pristine beauty of Tilicho Lake and then trek back to Shree Kharka, relishing in the natural wonders that surround you.

      13Day 13: Shree Kharka to Yak Kharka (4018 m)

       

      Continue your descent from Shree Kharka to Yak Kharka, enjoying the scenic beauty and tranquility of the Himalayan landscapes.

      14Day 14: Yak Kharka to High Camp via Thorong La Pass

      Embark on a challenging trek from Yak Kharka to High Camp, crossing the formidable Thorong La Pass and taking in the breathtaking views along the way.

      15Day 15: High Camp to Muktinath (3710 m)

       

      Descend from High Camp to Muktinath, where you can experience the spiritual and cultural significance of this sacred destination.

      16Day 16: Muktinath to Marpha (2650 m)

       

      Continue your journey from Muktinath to Marpha, soaking in the scenic beauty and cultural richness of the Mustang region.

      17Day 17: Marpha to Pokhara by Jeep or Bus

       

      Conclude your trek with a scenic journey from Marpha to Pokhara, either by jeep or bus, enjoying the diverse landscapes along the way.

      18Day 18: Flight from Pokhara to Kathmanu (1400 m)

       

      Take a flight from Pokhara to Kathmandu, concluding your trek. Enjoy a comfortable transfer to your hotel, reflecting on the unforgettable experiences of your Annapurna circuit trek.

      19Day 19: Departure Back Home

      Bid farewell to Nepal and embark on your journey back home, carrying with you the memories of an incredible adventure through the hidden gems of the Annapurna region.

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