Everest Three Pass Trek - Dudhkunda Adventure Treks
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Everest Three Pass Trek

Everest Three Pass Trek

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20 Days/19 Nights

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      Trip Overview

      Start from

      Kathmandu

      Ends at

      Renjo La Pass

      group size

      2-10 people

      duration

      20 Days/19 Nights

      meal accomodation

      N/A

      Price

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      The Everest Three Pass Trek is a challenging and adventurous trek that includes some of the highest and most beautiful mountain passes in the world. In the majestic Nepalese Himalayas, this trek offers a unique exploration of Everest, and keen travelers take three high mountain passes Renzo La, Cho La, and Kongma La. Likewise, each pass presents a unique and demanding climb and reveals breathtaking images of snow-capped mountains, scenic valleys, and quaint Sherpa villages. Moreover, the trek is not only a test of physical endurance but also a rewarding activity in the heart of the Khumbu region. It allows you to immerse yourself more in the local culture and forge a deeper connection with the Himalayan landscape.

      Everest Three Pass Trek Highlights

      1. Challenging Mountain Passes: Conquer three high-altitude passes - Renjo La, Cho La, and Kongma La - offering exhilarating climbs and panoramic vistas.
      2. Spectacular Scenery: Immerse yourself in breathtaking Himalayan landscapes, including iconic views of Mount Everest and neighbouring peaks.
      3. Remote and Pristine Trails: Traverse off-the-beaten-path routes, providing a sense of seclusion and allowing you to experience untouched natural beauty.
      4. Sherpa Culture: Interact with Sherpa communities and immerse yourself in their rich culture, traditions, and hospitality as you trek through picturesque villages.
      5. Everest Base Camp: Visit the iconic Everest Base Camp, a pilgrimage for mountaineers, and experience the unique ambience of this high-altitude camp.
      6. Gokyo Lakes: Explore the mesmerizing Gokyo Lakes, a system of turquoise lakes nestled amidst towering mountains, adding to the trek's beauty.
      7. Gokyo Ri and Kala Patthar: Ascend Gokyo Ri and Kala Patthar for unparalleled panoramic views of Everest, Lhotse, Makalu, and neighbouring peaks.
      8. Diverse Flora and Fauna: Encounter diverse flora and fauna, including rhododendron forests, musk deer, and a variety of bird species.
      9. Personal Achievement: Challenge yourself physically and mentally, achieving a remarkable trekking milestone and creating lasting memories of this extraordinary adventure.

      Everest Three Pass Trek Overview

      The trek is not only a test of physical endurance but also a rewarding activity in the heart of the Khumbu region, allowing you to immerse yourself more in the local culture and forge a deeper connection with the Himalayan landscape. everest three pass trek

      The Thrill of the Three Passes

      You embark on the Everest Three Passes Trek, which is akin to scaling nature's stairway to heaven. Each pass, a gateway to an ethereal realm, presents an adrenaline-pumping ascent, challenging even the most intrepid trekkers. Renjo La, Cho La, and Kongma La stand as guardians of the Himalayas. Additionally, with unparalleled views and an exhilarating journey through these lofty corridors of rock and ice.

      Tapestry of Himalayan Splendors

      Like plucked from an artist, the trek reveals a living canvas of Himalayan wonder. Gokyo Lakes, a series of blue gems nestled between towering mountains, add a touch of serenity to this pleasant retreat. In contrast, Gokyo Ri and Kalapattar, auspicious places favoured by the gods, display awe-inspiring images. The majesty of Everest, Lhotse, Makalu, and many other giants still linger in this place where heaven and earth meet.

      Sherpa Tales and Mountain Mystique

      Venturing into Everest isn’t just about endurance—it’s about exploring cultural and human resilience. Moreover, the trail passes through Sherpa villages, with colorful prayer flags fluttering in the mountain breeze and air filled with mountaineering triumphs and ancient legends. The burn of the Sherpas and ancient monasteries that grace the road remind travelers that mountains are not just a physical challenge but a kind of spiritual journey.

      Best Season of Everest Three Pass Trek 

      Season Best Time Criteria
      Spring March to May - Mild temperatures - Blooming flora
      Summer June to August - Warm weather
      Autumn September to November - Clear skies - Pleasant temperatures
      Winter December to February - Less crowded - Crisp views, snow-capped peaks
      The best time to undertake the Everest Three Passes Trek is during the spring (March to May) and autumn (September to November) seasons. In contrast, these periods offer stable weather conditions, clear skies, and mild to warm temperatures, making for an enjoyable and safe trek. Likewise, the spring season showcases vibrant blooming flora, adding to the trek's scenic beauty, while the autumn season offers crystal clear views of the surrounding peaks and landscapes.

      Accommodation and Food

      During the Everest Three Passes Trek, accommodation options mainly consist of teahouses and lodges. Teahouses provide basic facilities with shared rooms and communal dining areas, often with simple beds and shared bathrooms. Lodges offer a bit more comfort and provide private rooms with attached or shared bathrooms. Meanwhile, meals along the trek primarily feature local dishes like dal bhat (rice and lentils), noodles, soups, and various other hearty options. The food is nutritious and designed to replenish energy for the demanding trek, and vegetarian and non-vegetarian choices are usually available.

      What is the difficulty level of the Everest Three Pass Trek? 

      The Everest Three-Pass Expedition is considered a challenging and demanding trek due to the high altitude. Trekkers must be physically fit and well prepared for sleep during difficult and prolonged transport at high altitudes. Additionally, going up and down the passes can be challenging, requiring good fitness, flexibility, and previous hiking experience. Altitude sickness is a concern. Adequate days of practice and gradual climbing are essential to minimize risks and ensure a safe and successful trip.

      Itinerary

      1Day 01: Arrival at Kathmandu

      Kathmandu

      You arrive at Tribhuwan International Airport where our representative will receive you.

      The city is rich in culture and history, offering a blend of ancient temples, bustling markets, and a lively atmosphere.

      The day of arrival allows you to settle in, explore the local surroundings, and prepare for the upcoming adventure.

      2Day 02: Rest day at Kathmandu

      Kathmandu city

      This day serves as an essential rest day in Kathmandu. It provides an opportunity to recover from the journey, organize trekking permits, and embark on a guided sightseeing tour of key cultural and historical landmarks in the city, offering insights into Nepal’s diverse heritage.

      3Day 03: Flight from Kathmandu to Lukla (2,860m) and Trek to Phakding (2,610m)

      lukla

      You begin the trek with an exhilarating flight from Kathmandu to Lukla, a small mountain airstrip.

      The trek commences with a descent towards Phakding, passing through picturesque landscapes, small villages, and alongside the Dudh Koshi River.

      4Day 04: Trek from Phakding (2,610m) to Namche Bazaar (3,440m)

      Namche

      This day’s trek takes you from Phakding to Namche Bazaar. The trail weaves through lush forests, crossing suspension bridges adorned with prayer flags.

      As you ascend, the Dudh Koshi River accompanies the journey. Upon reaching Namche Bazaar, you’re welcomed by stunning views of Everest and the surrounding peaks.

      5Day 05: Acclimatize at Namche Bazaar/ Rest day

       

       

      Today is dedicated to acclimatization, which is crucial for a successful trek. You can explore Namche Bazaar, visit the Sherpa Culture Museum, or hike to higher elevations like Everest View Hotel for panoramic views. It aids in adjusting to the altitude and prepares you for the following trek.

      6Day 06: Trek from Namche Bazaar (3,440m) to Thame (3,750m)

      The trail leads to Thame, a picturesque village known for its Sherpa culture and stunning vistas. You’ll walk through rhododendron forests and cross suspension bridges over the Bhote Koshi River. Thame, situated at 3,750 meters, provides a glimpse into the traditional Sherpa way of life.

      7Day 07: Trek from Thame (3,750m) to Lungden (4,380m)

      Lungden

      This day’s trek involves a journey from Thame to Lungden. The trail takes you through rocky paths and alpine terrain, with occasional glimpses of the mighty Himalayas. As you ascend, you’ll notice the change in landscapes and the increasing altitude, making your way to the peaceful village of Lungden.

      8Day 08: Trek from Lungden (4,380m) to Gokyo Lake (4,750m) via Renjo La Pass (5,360m)

      Gokyo Lake

      Today is a delightful day as it presents an exhilarating and demanding trek from Lungden to Gokyo Lake via Renjo La Pass.

      The ascent to Renjo La Pass at 5,360 meters offers a daunting challenge, rewarded by awe-inspiring panoramic views of Everest, Makalu, and more.

      Descending through rocky terrain, the trail leads to the captivating Gokyo Lake at 4,750 meters.

      Its tranquil waters mirror the towering peaks, creating a surreal backdrop. This adventurous day epitomizes the grandeur of the Himalayas and the thrill of conquering high-altitude paths.

      9Day 09: Acclimatize at Gokyo. Early morning at Gokyo Ri (5,357m) - Viewpoint

      Gokyo lake

      You are dedicated to acclimatization in Gokyo, beginning with an exhilarating early morning hike to Gokyo Ri.

      At an altitude of 5,357 meters, Gokyo Ri stands as a breathtaking viewpoint. The trek uphill is rewarded with a mesmerizing sunrise, painting the sky with hues of orange and pink while revealing the panoramic grandeur of the Everest region.

      From this vantage point, trekkers are enchanted by the majestic peaks, including Everest, Lhotse, Makalu, and Cho Oyu, creating an unforgettable Himalayan experience.

      10Day 10: Trek from Gokyo (4,750m) to Thangnak (4,700m)

      You get to observe a picturesque trek from Gokyo, situated at 4,750 meters, to Thangnak, at 4,700 meters.

      The trail is between the Himalayan landscape, showcasing towering peaks and the Ngozumpa Glacier.

      The journey is relatively short, allowing for a leisurely walk while providing ample time to absorb the awe-inspiring beauty of the region.

      Thangnak is nestled amidst the grandeur of the mountains. It offers a tranquil haven and sets the stage for the next leg of this unforgettable Himalayan adventure.

      11Day 11: Trek from Thangnak (4,700m) to Dzongla (4,800m) via Cho La Pass (5,420m)

      Today entails a thrilling trek from Thangnak to Dzongla, navigating the challenging Cho La Pass at 5,420 meters. The ascent to the pass is demanding, rewarding trekkers with breathtaking vistas of pristine glaciers and towering peaks.

      The descent towards Dzongla is equally exhilarating, showcasing a diverse Himalayan landscape.

      Amidst the high-altitude adventure, you find yourself amidst a captivating alpine environment, leaving an indelible mark on the Everest Base Camp trekking experience.

      12Day 12: Trek from Dzongla (4,800m) to Lobuche (4,940m)

       

      On this day, the trek unfolds from Dzongla to Lobuche. The trail is challenging, weaving through rocky paths and high-altitude terrain.

      Amidst the rugged beauty, trekkers are rewarded with awe-inspiring views of iconic Himalayan peaks. The ascent culminates at Lobuche, a small settlement nestled in the mountains.

      At 4,940 meters, the air is crisp, and the scenery is nothing short of majestic, setting the stage for the final leg of the journey to Everest Base Camp.

      13Day 13: Trek from Lobuche to Everest Base Camp and back to Gorak Shep:

      A challenging yet rewarding day begins with a trek from Lobuche (4,940m) to the iconic Everest Base Camp (5,364m). The trail traces a glacial terrain, offering mesmerizing views of Khumbu Icefall and surrounding peaks.

      Upon reaching Everest Base Camp, trekkers stand at the foot of the world’s highest peak. After soaking in the moment, they return to Gorak Shep (5,164m), surrounded by a surreal, icy wilderness.

      This trek provides an unforgettable Everest experience, a pinnacle achievement in the heart of the Himalayas.

      14Day 14: Hike to Kala Patthar Viewpoint (5,550m), trek to Lobuche (4,940m)

      Kala Pathar

      You are presented with a challenging yet rewarding hike to Kala Patthar, a pinnacle vantage point standing at 5,550 meters.

      Trekkers are bestowed with unmatched panoramic views of Everest and neighbouring peaks.

      After this awe-inspiring experience, the trek continues to Lobuche at 4,940 meters, a picturesque village tucked amidst the majestic Himalayan landscape.

      This day encapsulates both the triumph of reaching Kala Patthar and the continued adventure toward the Everest Base Camp, promising an unforgettable Himalayan odyssey.

      15Day 15: Trek from Lobuche (4,940m) to Chukhung (4,730m) via Kongma La Pass (5,540m)

      Lobuche

      You have to take the challenge up for the trek from Lobuche (4,940m) to Chukhung (4,730m) via Kongma La Pass (5,540m).

      This demanding journey involves ascending the towering Kongma La Pass, a highlight of the trek, offering breathtaking panoramic views of the surrounding peaks and glaciers.

      The descent to Chukhung rewards trekkers with a change in scenery as they arrive at the tranquil village, nestled in the shadow of towering mountains, preparing for the adventures yet to come.

      16Day 16: Trek from Chukhung (4,730m) to Tengboche (3,860m)

      Tengboche

      The journey descends from Chukhung, perched at 4,730 meters, to the tranquil village of Tengboche at 3,860 meters.

      The trek encompasses a mix of rugged terrains and lush landscapes. As you descend, the Himalayan panorama transforms, granting awe-inspiring views of iconic peaks. Tengboche, known for its sacred monastery and serene ambiance, welcomes trekkers.

      The day’s trek is a harmonious blend of natural beauty and cultural richness, offering a glimpse into the spiritual heart of the Khumbu region.

      17Day 17: Trek from Tengboche (3,860m) to Namche Bazaar (3,440m)

      The trek from Tengboche to Namche Bazaar is a captivating descent through the alpine terrain.

      Starting from the picturesque Tengboche, nestled at 3,860 meters, the trail leads downhill, winding through lush rhododendron forests and charming villages.

      The views of Everest and neighboring peaks provide a breathtaking backdrop. As the altitude gradually decreases to 3,440 meters in Namche Bazaar, trekkers retrace their steps, experiencing a familiar yet ever-enchanting path.

      The bustling town of Namche Bazaar welcomes you with its lively atmosphere and a sense of accomplishment in the journey thus far.

      18Day 18: Trek from Namche Bazaar (3,440m) to Lukla (2,860m)

       

      The journey on this day involves a downward trek from Namche Bazaar, the vibrant mountain town, to Lukla.

      Descending through the undulating terrain, trekkers pass through forests and charming Sherpa villages.

      The trail offers a mix of landscapes, from dense woods to open vistas, showcasing the Himalayan beauty.

      As you approach Lukla, the familiarity of the initial stages of the trek contrasts with the sense of accomplishment, preparing trekkers for the flight back to Kathmandu and reflecting on the incredible trek to Everest Base Camp.

       

      19Day 19: Fly back to Kathmandu from Lukla

       

      On this day, the Everest adventure culminates as trekkers board a scenic flight from Lukla to Kathmandu. The flight offers a final glimpse of the breathtaking Himalayan landscape, allowing reflection on the incredible journey.

      Upon reaching Kathmandu, you can reminisce about the trek and perhaps indulge in some last-minute shopping or exploration of the city.

      20Day 20: Departure

      The journey concludes with a departure from Kathmandu. Trekkers bid farewell to Nepal, carrying memories of the majestic Everest region and the bonds forged during this transformative trek.

      Whether homeward bound or onto further explorations, the Everest Base Camp trek leaves an indelible mark, promising a tale of adventure for years to come.

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      From

      September 28, 2023

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      October 19, 2023

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      September 30, 2023

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      October 20, 2023

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      October 4, 2023

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      October 24, 2023

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      October 7, 2023

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      October 27, 2023

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      FAQ

      How high are the three passes on this trek?

      Renjo La Pass (5,360m), Cho La Pass (5,420m), and Kongma La Pass (5,540m) are the three high-altitude passes to be crossed.

      Is acclimatization important during the Everest Three Pass Trek?

      Yes, acclimatization days are crucial to adapt to the high altitude and reduce the risk of altitude sickness.

      Do I need a guide for the Everest Three Pass Trek?

      While not mandatory, hiring a guide is advisable for safety, navigating challenging terrain, and a more enriching experience.

      Is previous trekking experience necessary for the Everest Three Pass Trek?

      Prior high-altitude trekking experience is recommended due to the challenging nature of this trek.

      Can I do the Everest Three Pass Trek solo, or should I join a group?

      Both solo and group treks are possible. However, joining a group provides safety, camaraderie, and a more organized trekking experience.

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